World Mental Health Day
My tips on self-help when experiencing the ups and downs of everyday life.
Blog
Coping with COVID-19 – PJ’s and Biscuits
No matter how certain we thought our lives were before the pandemic, I’m sure it’s left the majority of us […]
It’s the most wonderful time of the year…?
I was talking to an acquaintance the other day when I realised we were having THAT conversation…the one that begins: […]